Description
Title: Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Author: Bharat B Aggarwal
ISBN: 9781402776632
Publisher: Union Square & Co.
Published: 2011
Binding: Hardcover
Language: English
Edition: 1
Number of Pages: 336
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher :
Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer’s.
Bharat B. Aggarwal, the world’s foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”–categorized by health condition–to match the right spice to a specific ailment.
Reviews
There are no reviews yet.