Description
A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood Wahls, MD, author of The Wahls Protocol
A book you will learn from and refer back to for years to Christianson, New York Times bestselling author of The Thyroid Reset Diet
Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brains ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Whats more, formal diagnoses of brain-related health challenges like Alzheimers, Parkinsons, and ALS are increasing exponentially. Heres the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed.
In Jodi Cohens five-step protocol, the bodys natural systems are jump-started with essential oil recipe blends that can:
Alleviate stress, anxiety, and depression
Improve sleep
Calm pain and inflammation
Increase energy, sharpen focus, and improve memory
Improve digestion and promote weight loss
Strengthen your immune system
Armed with Cohens five steps, youll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain
Author: Jodi Cohen
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/16/2021
Pages: 240
Weight: 1.2lbs
Size: 8.20h x 5.60w x 1.00d
ISBN: 9781984858603
Language: English
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